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  • How to start using affirmations

    How to start using affirmations

    Download our beginners guide to affirmations for your journey - Click Here.

    There is no wrong or right way on how to use affirmation cards. 

    - Placing them on your night stand every night and reading one each morning and night. You can take your practise to a new level by meditating on the affirmation, talking about the affirmation, journaling on the affirmation and reflecting on it.

    - Placing it on your work desk at home or when at work as a reminder throughout the day. The universe never lies, the cards never lie, throughout the day you may look back and it could be the perfect reminder, or the perfect reflection after a recent conversation, trigger, or after finishing a big stressful meeting. 

    One of our most favourite way of using affirmation cards is by; with any deck especially our childrens deck to help guide them and start conversations;

    Here is how:

    *use one affirmation card for the whole week; read it, repeat it each day of the week and start integrating it* 💛

    DAY 1️⃣ When practising affirmations ask your child, their perception on what it means.

    There is no right or wrong answer, just listen and allow them to answer.

    DAY 2️⃣ Ask them when they have seen, or heard a time of when they have been that (EG, being kind)

    DAY 3️⃣ Tell them a time that upset you, or made you happy or had an impact in your life in relation to the affirmation (eg; being kind)

    DAY 4️⃣ Ask your child how they were kind today or another person was.

    DAY 5️⃣ Ask your child how they can show more kindness in their life.

    Using affirmation cards aren’t just standing in front of a mirror and repeating the affirmation - it is that, but it’s also a journey in itself to your heart to love who you truly are ♥️

    Download our beginners guide to affirmations for your childrens journey - Click Here.