1:1 Offerings in Manly, QLD 1:1 Offerings in Manly, QLD

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  • Benefits of womb balm and womb self massage

    Benefits of womb balm and womb self massage

    Benefits of womb balm and womb self massage 

    Our Love from me co rituals Womb Balm is a beautiful, hand crafted, deeply potent balm, rich from the infused plant medicine in combination with the healing oils, organic bees wax and essential oils.

    Self-womb, hara, abdominal and breast massage is nourishing self-care and self-love ritual, with support on reproductive and digestive levels.

    So not only are you deepening your connection with your body, your femininity, there are also various benefits.

    Some benefits and uses include the following;

    • Increase blood flow and circulation to the uterus
    • Promote blood flow and circulation to the reproductive, and digestive system along with your organs
    • Supports balancing your hormones
    • Regulating your cycle; sluggish cycle, or heavy flow
    • Relieving menstrual cramps, bloating, pain and inflammation associated with PCOS and endo
    • Increasing fertility
    • Aids in releasing stagnation, physical, emotional, energetic
    • Supporting detoxification of the body
    • Scar tissue healing
    • Can prevent and or reverse common forms of pelvic, sexual and reproductive imbalances and stress
    • Call back an absent cycle, or aid in irregular cycles
    • Postpartum recovery
    • Pelvic organ/bladder prolapse
    • Ovarian cysts and uterine fibroids
    • Supporting in perimenopause and menopause
    • Supportive in healing after miscarriage and or termination
    • Encourages displaced uterus to its optimal position
    • Promotes relaxation

    You can purchase our Womb Balm Here

  • Benefits of womb oil and womb massage

    Benefits of womb oil and womb massage

    Benefits of womb oil and womb massage

    Our Love from me co rituals Womb Oil is a beautiful, hand crafted, deeply potent oil, rich from the infused plant medicine in combination with the healing oils and essential oils.

    Self womb, hara, abdominal and breast massage is nourishing self care and self love ritual, with support on reproductive and digestive levels.

    So not only are you deepening your connection with your body, your femineity, there are also various benefits.

    Some benefits and uses include the following;

    • Increase blood flow and circulation to the uterus
    • Promote blood flow and circulation to the reproductive, and digestive system along with your organs
    • Supports balancing your hormones
    • Regulating your cycle; sluggish cycle, or heavy flow
    • Relieving menstrual cramps, bloating, pain and inflammation associated with PCOS and endo
    • Increasing fertility
    • Aids in releasing stagnation, physical, emotional, energetic
    • Supporting detoxification of the body
    • Scar tissue healing
    • Can prevent and or reverse common forms of pelvic, sexual and reproductive imbalances and stress
    • Call back an absent cycle, or aid in irregular cycles
    • Postpartum recovery
    • Pelvic organ/bladder prolapse
    • Ovarian cysts and uterine fibroids
    • Supporting in perimenopause and menopause
    • Supportive in healing after miscarriage and or termination
    • Encourages displaced uterus to its optimal position
    • Promotes relaxation

    You can purchase our Womb Oil Here

  • Affirmations when feeling overwhelmed

    Affirmations when feeling overwhelmed

    Affirmations when feeling overwhelmed

    Anxiety, overwhelm, crisis and panic can feel all too much sometimes. At times it can feel like doing deep healing work, like you are holding so much of your past, the anxiety of the future, and the ghosts of your ancestors.

    The feeling cant be known, unless experienced, you may feel your heart rate increase, your body temperature rise, an intense amount of thoughts processing in your mind. It’s all energy, trying to move through you. As hard as it can be when in the depth of this process, all you can do is surrender to it, and ask your body what it needs. It may want to move the energy through dance, shaking, breathing, meditation, laying on the earth raw, feeling your emotions, holding your body tightly and swaying, laying in a body of water, pushing onto the wall…..

    When I cannot move, or feel a paralysing fear arise in me, I turn to placing one hand on my heart and one hand on my womb or belly, and tuning into some deep breathes and saying some affirmations, this helps my mind process, this helps my body regulate its sensations, and this helps me calm down.

    This feeling will pass

    I forgive myself

    It is ok to feel

    I am aware of what this feeling is in my body

    I am releasing the tension in my body related to overwhelm

    My mind is clear

    All is well, and all will be well

    My strength, love, and courage is stronger than any other force that I feel, I will get through this

    This too shall pass

    My breath is my anchor

    My body knows how to regulate itself, I am allowing it time, space, and breaths to regulate

    I am kind to myself

    I love myself

    I acknowledge this experience my body is sharing

    My mind and body are resting

    It’s only a moment

    I am in tune with my body and my breath

     

    It may be important to note that this is just what has helped my journey through my own intense feelings of overwhelm, and psychosis. This is not professional or medical advice.

     

    Lots of love, and blessings x

  • Affirmations, rituals, foods, and herbs for hair growth

    Affirmations, rituals, foods, and herbs for hair growth

    affirmations for hair growth

    Your hair holds energy. Its an extension of your nervous system, meaning it sends messages directly to your brain, and this regulates your bodies electromagnetic field.

    Given this, is believed that the ends of your hair follicles work as receptors for your energy.

    It is said, that, when your cut your hair it takes around 3 years to have the ability to send out and receive vital energy, this is why many when they cut there hair, do so for a ‘new me’, ‘new energy’, and can take time to get used to.

    Daily rituals, herbs, and foods to support hair growth

    My ritual practises for my hair look like organic herbal hair oil massages, herbal hair tonics

    Using essential oils and plant infused hydrosols and oils

    I like to make my own hair oil using castor oil, sweet almond oil, jojoba, vitamin e, and argan oil along with peppermint essential oil, rosemary, lavender, tea tree and thyme. For more potency infuse the oils with these botanicals and herbs for 3-8 weeks.

    along with, daily foods and supplements that support hair growth along with skin and nail support.

    This includes;

    • He Shou wu, a traditional Chinese medicine herb that can aid in hair growth, along with many other things
    • An organic collagen (I slip this in my matcha, turmeric golden milk, or coffee)
    • Organic gelatin gummies or marshmallows (Homemade of course)
    • Bone broths
    • Beef liver/heart capsules
    • Sardines (Wild caught)

    So, lets talk affirmations for hair growth, hair healing, and self love.

     

    • My hair is strong
    • My hair is long, luscious and vibrant
    • My hair is growing longer every single day
    • I treat my hair with love and care
    • I am grateful for my long hair
    • My hair is glowing
    • My hair follicles are healthy and thriving
    • My hair cells are regenerating, for rapid hair growth
    • I have beautiful hair
    • My scalp is healthy, strong, and protected
    • I love my hair
    • I am thankful for my hair

     

    And to close off, lets not forget about protection from the elements, everything in balance is important.

    Our hair thrives on sunshine, however, anything in excess is poison and can damage it, this goes to say, the salty sand and beaches. Washing your hair once to twice a week, in clean, filtered water, or even better in a spring, or flowing waterfall, stream, river or creek.